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 Note to our visitors: Dance classes and party schedules are at the bottom of this page, just scroll down

To our friends:  Happy New Year to you and your family from the Capital Ritz!!! Thank you for making the Capital Ritz the wonderful place that it is!

HOT BANDS IN A COOOOLD CITY!!!!  Coming to play at the Capital Ritz!  Come to dance or to just sit and listen!!!

Local band, the Bandages will be playing here at the Capital Ritz on January 27, 2012!  Classic Rock, Country, & Pop (they even take requests!  Oh yeah!) Cover is $5.  Open to public. Cash bar. Open seating so come early!!!

Chi Kong Diaphragm Breathing Exercise Class--being offered here every week starting Jan. 14, 2012!  Learn Chi Kong (pronouned "Chee Ghong") diaphragm breathing exercises to rejuvenate your health, improve your immune system and prevent infection.  This class is held OUTSIDE of our building, so dress appropriately.  It meets rain or shine!  You will love it because you feel great even after the 1st class!

Mix it up to tone your body!!!  Total Body Workout class every week (taught by John) on Thursdays at 6:30 pm!  Bring light weights and a mat!  This workout is a WORKOUT!!!  A mixture of mixed martial arts, kickboxing, and pliometrics, it is great for strength-training !

ZUMBA each week on Mondays (Lue) and Wednesdays (Jennifer). Both Lue and Jennifer are great dancers and their workout routines will make you think that you are in a party not just doing the workout!  "Ditch the workout, Join the Party" !! In addition, the floating wood floor will  protect your knees and joints!!!

"Babe"s Variety Dance(This fun dance happens quarterly!  See date/time below) Open to the public, DJ "Babe" Gross and family. They play a variety of music to dance the country 2-step, swing, waltz, and even fun square dance, circle dance and the popular line dance. No experience necessary and no partner needed. Some instruction will be given.

What's the "The Let's Dance Club"? ...The Let's Dance Club members meet at the Capital Ritz on the second Friday of each month from September through May. This Club dances to live big band music from 8:00 pm to 11 pm. The membership dues are $50 per person per dance year (nine dance parties with live bands) if paid by September 1 of each year. Non-member charge is $20/person/dance(with guest pass from a member). Dress code is semi-formal/formal.  If you enjoy listening to or dancing to the big band sound and meeting new people, the Club would love to have you join. Please call 573-893-7787 (Bev) or 573-496-4052 (Joyce) for details.

 

Find us on Facebook ("Capital Ritz") to get last minute class cancellations, special announcements,& browse through pictures and videos!)

 

 

Shall We Dance? Start your New Year's resolution early...come by yourself or bring a partner to our dance parties...take a dance lesson, and dance away any extra pounds, extra cholesterol, osteoporosis, heart disease, Alzheimer's disease, and let's all enjoy and live our lives to the fullest!

No more boring aerobics, only fun-filled variety of dance steps to keep you in great shape physically and mentally.

A total life style change is the key to a better you!

 

 

Ballet Lessons for Kids and Adults

         

Instructor: Alla .  Classical Russian style with emphasis on proper technique at the barre and floor. Adult classes have no age limit. New session begins week of Jan 9, 2012 (this session will conclude in May 2012).  Cost:  $30/4 wks. or $120/16wks. Call Bev at 893-7787 to sign up.

See at our dance schedule below for more details.  Classes available for both beginning and advanced students. 

 

                                    Capital Ritz Belly Dancers at Heisinger Nursing Home

SPECIAL EVENTS COMING UP?  Call Bev for rates on your banquet, meeting, training, or retirement party.  Plan ahead, we still have some dates open for holiday parties!

Gift Certificates make great Christmas gifts!  Call 893-7787!

PRIVATE DANCE LESSONS:  $100 for 2 hours/1 person or 1 couple. Makes a great gift (gift certificates, too) for birthdays, anniversaries, or just because!). Call: 573-893-7787.

DID YOU KNOW THE CAPITAL RITZ IS ALSO A BANQUET HALL?  If you have a special event (holiday party, banquet, meeting, training, or retirement party, anniversary & wedding receptions), call Bev 573-893-7787 to get rates for your special event!

 

 

 

 

D ANCE CARDS are always available!!! $30 for 30 days of unlimited non-partner classes.

A erobics..bellydance..zumba..line dance..total body workout...tai chi

N never boring, always having fun!

C lasses Mon.- Thu.

E xercise with dance steps; variety of classes.. eliminate boredom

 

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Tai Chi Courses

Ancient Chinese Fitness Exercise

Students will be able to learn all 24 Beijing moves and Yang family short forms which then can be practiced and used each day to gain the life-long health benefit.  Cost: $80/16 wks or DanceCard. To sign up, just show up about 10min. before the class on Thursdays (classes start at 5:30 pm) and pay then.

Private Dance Lessons

Purchase 2 hours of private dance lessons for only $100.00per person or per couple.  Call Bev at 573-893-7787 for more details.

Beautiful Music in a Beautiful Setting...Providing both a stage for live entertainment and a professional sound system with special effect lighting makes the Capital Ritz your choice for elegant weddings, anniversaries, birthdays, proms and other celebrations or meetings.       -----------------

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Give a gift of fun and fitness

Need a gift idea for your loved ones?  Purchase a  DanceCard OR  Dance gift certificate for private lessons. A gift which will last a lifetime! 

SCROLL DOWN MORE FOR OUR CLASS & DANCE SCHEDULES!  You're almost there!!!...

 

"Ditch the workout & Join the Party!"--Zumba, Inc.

LET'S GET FIT WITH "ZUMBA"  Hot Latin aerobics... easy to learn trendy Latin dance moves, such as merengue, salsa, flamenco, cha cha, mambo, cumbia, samba...fun & energetic... burn calories without feeling like you are exercising.. ..for all ages (the young & the young at heart)...taught by officially certified Zumba teachers.

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Any time between February and August will be all right to pinch, or prune, the tips of branches to encourage stronger and thicker growth. It's never a good idea to take the trimmers to a hibiscus in the later fall months or winter. The biggest consideration is to never trim so that new growth would occur during a time when a frost is possible

Read more: When to Trim Perennial Hibiscus Plants | eHow.com http://www.ehow.com/way_5590038_trim-perennial-hibiscus-plants.html#ixzz1d8mwYMXp
 

Call Capital Ritz to Book one of our four banquet rooms to celebrate your holiday, get-togethers or company parties.  Contact Bev at 893-7787 for availability and price quotes.

                             

 Click on the following link to learn more:

Class Schedule Upcoming Dances

Class Schedule forJanuary/February 2012 (Beginning date of each class is noted on the schedule).  As always, you can join the non-partner classes at anytime since these classes are on going . All classes are open to couples and singles***Go to the Home Page (bottom right) to join the Capital Ritz E-mail group list to receive class cancellation/change announcements and other dance news.  You can unsubscribe too if you don't want to be on the list. Go to Home Page and purchase super saver DanceCard for unlimited non-partner dance & exercise classes($30/one 30-day DanceCard), or drop into a non-partner class anytime for a quick fitness fix for $7 or $36/6 weeks per non-partner class OR just call us 573-893-7787...You will have fun learning the various popular dance steps and getting fit at the same time!

All fees are non-refundable but are transferable.

 Capital Ritz reserves the right to change/cancel classes without notice.

(NP = NonPartner class)   The Annex is the smaller Capital Ritz Building with the bright PURPLE FRONT DOOR.  It is located east of the main Capital Ritz Building at 212 Metro Drive.     
         
Day Of Week Time Class/Event Name Teacher Fees
MONDAY 5:30 PM ZUMBA (on going)--NP Lue $7/class or $36/6wks or DanceCard
MONDAY 5:30 PM CHILDREN'S BALLET --begins 1/9/2012 Alla $30/4wks
Monday 6:30 pm belly  Dance I  (on going)--NP Kristen $7/class or $36/6wks or DanceCard
Monday 7:30 pm Belly  Dance II  (on going)--NP Gaylin $7/class or $36/6wks or DanceCard
MONDAY 8:30 PM BELLY DANCE CHOREOGRAPHY (pre-requisite: Belly Dance II) (on going)--NP Gaylin $7/class or $36/6wks or DanceCard
         
TUESDAY 10:00AM INTERMEDIATE  LINE DANCE (on going)--NP Rhonda $7/class or $36/6wks or DanceCard
TUESDAY 5:30 PM BEGINNING LINE DANCE (on going)--NP Rhonda/Martha  $7/class or $36/6wks or DanceCard
TUESDAY 6:30 PM INTERMEDIATE LINE DANCE (on going)--NP Rhonda $7/class or $36/6wks or DanceCard
TUESDAY 6:30 PM CHILDREN'S BALLET (on going)--begins 1/10/2012 Alla $30/4wks
TUESDAY 7:30 PM ADULT BALLET (on going)--begins 1/10/2012 Alla $30/4wks
WEDNESDAY 10 AM BEGINNING LINE DANCE  (New-begins 1/11/2012_ Martha Ann $7/class or $36/6wks or DanceCard
WEDNESDAY 5:30 PM ZUMBA (on-going) --NP Jennifer $7/class or $36/6wks or DanceCard
WEDNESDAY 6:30PM BASIC BALLROOM --begins 1/11/2012 Tom $50/6wks/person
((WEDNESDAY)) ((6:30 PM)) ((CAPITAL RITZ DIVAS (private group))) ((Becky))  
WEDNESDAY 7:30PM BEGINNING SWING--begins 1/11/2012 Tom $50/6wks/person
         
THURSDAY 5:30 PM TAI CHI (24 BEIJING & YANG STYLE MOVES) (on going)--NP Brandon $7/class or $36/6wks or DanceCard
THURSDAY 6:30 PM TOTAL BODY WORKOUT (on going)--NP--bring light handweights and a mat John $7/class or $36/6wks or DanceCard
THURSDAY 6:30 PM BALLROOM--BEYOND BASICS--begins 1/12/2012 Tom $50/6wks/person
THURSDAY 7:30 PM BALLROOM DANCE--begins 1/12/2012 Ed/Carol
 
$50/6wks/person
         
FRIDAY 8 PM-11 PM DANCES ON FRIDAY NIGHTS! OPEN TO THE PUBLIC!  LOOK BELOW FOR SCHEDULES OF DANCES.    $ varies per dance/see below!
         
         
SATURDAY 9AM CHI KONG (DIAPHRAGM BREATHING EXERCISE)--(ongoing)--begins 1/12/2012--NP--OUTDOOR class so dress appropriately!  Meets rain or shine! Philo $7/class or $36/6wks or Dancecard
SATURDAY 8:30 AM BEG. CHILDREN'S BALLET (3-yr-olds) (on going)--begins 1/7/2012 Alla $30/4wks
SATURDAY 10 AM ME & MY BABY (6-Mo. to 14-Mo. old) (on going)--begins 1/7/2012 Alla $30/4wks
SATURDAY 10:30 AM ME & MY BABY (15-Mo. to 36-Mo. old) (on going)--begins 1/7/2012 Alla $30/4wks
SATURDAY 11:00AM ADULT BALLET (on going)--begins 1/7/2012 Alla $30/4wks
 
 

*Capital Ritz reserves the right to cancel classes if fewer then 6 people register.

Private lessons: $100 for two hours for one single person or one couple, any day at any time for your convenience.

Get your friends together (minimum of 6 people)! We will provide a private group dance class of your choice!


Upcoming Dances / Special Functions

         

Quarterly "Babe"s Variety Dance  (see date/time below) open to the public, DJ "Babe" Gross and family. They play a variety of music to dance the country 2-step, swing, waltz, and even fun square dance, circle dance and the popular line dance. No experience necessary and no partner needed. Some instruction will be given.

 

Purchase New DanceCard for all kinds of wellness dance/fitness classes now! Zumba, Total Body Workout, Belly Dance, Line Dance, & Tai Chi,  Chi Kong all for only $30/one 30-day DanceCard (less than $1/class if you attend all classes listed)

Learn popular and getting fit at the same time!

Try something new to stay young!

Never stop what you love to do!

 

Come/call/e-mail us for any questions you may have: 2712 Plaza Drive, Jefferson City, MO 65109 893-7787 ksu@capitalritz.com

         

 January 13, 2011(snacks   A-M)

Let's Dance Club  8-11 PM

 

Kapital Kicks live band

Dress code: semi-formal/formal

Free for Let's Dance Club Members. $20/non-member(must have guest pass from a member). Call 573-893-7787 to join the club! $50/ person/year which equals to less than $6 per dance!
January 27, 2012

 

The Bandages Band 8-11 pm Dress Code: Casual $5.00 Proceeds to benefit St. Mary's Heart Fund
February 10, 2012 (snacks N-Z) Let's Dance Club 8-11pm Dress code:  semi-formal/formal Free for Let's Dance Club Members. $20/non-member(must have guest pass from a member). Call 573-893-7787 to join the club! $50/ person/year which equals to less than $6 per dance!
February 17, 2012 Babe's Variety Dance 8 - 11pm Dress code:  Casual $5.00
         
         
   
   
If you are in Kansas City area: www.kcdance.com ; Other dance related topics: http://dancingdance.com

If you are in the Lake of the Ozarks:  www.ozarksswingdanceclub.com

 

***Go to the Home Page and scroll to the bottom right to join the Capital Ritz E-mail group list to receive classes/parties update announcements. You can also unsubscribe yourself if you don't want to be on the list anymore***

 

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